
Progress, Year 5
It’s now been five years since I started lifting weights. I recorded my one year progress numbers, and this seems like a good time to write down where I am now: Aug 08 Aug 09 Aug 13 DB bench…
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It’s now been five years since I started lifting weights. I recorded my one year progress numbers, and this seems like a good time to write down where I am now: Aug 08 Aug 09 Aug 13 DB bench…
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I guess life must be pretty calm (read: boring), because all I have these days are gym stories. Toward the end of my workout the other day, a woman who sees me there most every week comes up to me,…
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I go to the gym to lift weights twice a week. My gym is not a fancy expensive health club with espresso machines and Jacuzzis and lots of Spandex; it’s also not a black iron gym filled with big men,…
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Once upon a time, blogs had blogrolls. If you had a blog, you would include a list of blogs you thought would be interesting to your readers in a sidebar on your page. After a while, if you had a…
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My shoulders are killing me. There, I’ve admitted it. Shoulder injuries are the bane of manual wheelchair users. Two-thirds of wheelchair users report suffering shoulder pain. According to Gellman H, Sie I, Waters RL. Late complications of the weight-bearing upper…
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