brokenclay.org/journal

Multiple Sclerosis

HealthLine’s Best MS Blogs of the Year

I’m honored to be included among HealthLine’s best MS blogs of the year, along with such rock stars as Marc Stecker (Wheelchair Kamikaze), Lisa Emrich (Brass & Ivory), and Dave Bexfield (Active MSers). Check out all of them at Best…
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Behind the Diagnosis

I generally try to avoid obsessing about doctors, medical visits and hospital stays (both on the blog and in real life!), because life is so much more than just a diagnosis. Daphne Xiao is a medical student, soon to be…
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Exercises for people with MS

A new resource from the Multiple Sclerosis Trust (UK): Exercises for people with MS. When Exercises for people with MS was launched in 2004 it was the first publication designed to build on the evidence that exercise was good for…
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Reality Check, Anyone?

In the absence of a dramatic relapse, it seems to take me weeks to recognize a downturn. And the thing that should really tip me off is my sudden inability to exercise. But no. I spend weeks berating myself for…
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Exercising with MS

Here’s a good, basic, article from United Spinal: Exercising With Multiple Sclerosis: It’s Not Rocket Science One mistake that many people make when they start exercising regularly—whether it’s lifting weights, circuit training, or performing cardio—is focusing on what everyone else…
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