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	<title>Comments on: Making a Serious Commitment</title>
	<atom:link href="http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/feed/" rel="self" type="application/rss+xml" />
	<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/</link>
	<description>the art of intermittent disability</description>
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		<title>By: Arno</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-39088</link>
		<dc:creator>Arno</dc:creator>
		<pubDate>Tue, 03 Nov 2009 18:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-39088</guid>
		<description>...BTW, my shoulder issues have come from hard-core gardening, my true passion, without benefit of power tools.  If only someone would come up with a wheelchair-adaptable roto-tiller...</description>
		<content:encoded><![CDATA[<p>&#8230;BTW, my shoulder issues have come from hard-core gardening, my true passion, without benefit of power tools.  If only someone would come up with a wheelchair-adaptable roto-tiller&#8230;</p>
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		<title>By: Arno</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38936</link>
		<dc:creator>Arno</dc:creator>
		<pubDate>Mon, 02 Nov 2009 12:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38936</guid>
		<description>A little trick I used to mitigate shoulder stress was to try to let my wrists and elbows do alot of the &quot;flicking&quot; at the end of the stroke.  It worked pretty good for me.  Proper stretching (both before and after workouts) is good, too, as is cross-training (handcycling, swimming, etc.)</description>
		<content:encoded><![CDATA[<p>A little trick I used to mitigate shoulder stress was to try to let my wrists and elbows do alot of the &#8220;flicking&#8221; at the end of the stroke.  It worked pretty good for me.  Proper stretching (both before and after workouts) is good, too, as is cross-training (handcycling, swimming, etc.)</p>
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		<title>By: Katja</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38889</link>
		<dc:creator>Katja</dc:creator>
		<pubDate>Mon, 02 Nov 2009 05:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38889</guid>
		<description>Stephen, I think you would really like a handcycle - it&#039;s the whole moving under your own power, wind in your hair thing.</description>
		<content:encoded><![CDATA[<p>Stephen, I think you would really like a handcycle &#8211; it&#8217;s the whole moving under your own power, wind in your hair thing.</p>
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		<title>By: stephen</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38884</link>
		<dc:creator>stephen</dc:creator>
		<pubDate>Mon, 02 Nov 2009 04:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38884</guid>
		<description>as daffy duck would say, &quot;da-rool, da-rool!&quot; i have been lusting after a hand bike - or maybe something like your spiffy chair - and the song &quot;if i had a million dollars...&quot; echoes in my head.</description>
		<content:encoded><![CDATA[<p>as daffy duck would say, &#8220;da-rool, da-rool!&#8221; i have been lusting after a hand bike &#8211; or maybe something like your spiffy chair &#8211; and the song &#8220;if i had a million dollars&#8230;&#8221; echoes in my head.</p>
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		<title>By: Katja</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38882</link>
		<dc:creator>Katja</dc:creator>
		<pubDate>Mon, 02 Nov 2009 03:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38882</guid>
		<description>Laurel - I wish! I think you can probably look for mine in 4-5 weeks. How cool to be seeing them ready to go out!

Debe - I do have holes in my brain, no question about that. The parking lot checkout was handcycles (they have gears, racing wheelchairs don&#039;t) and I&#039;ve been riding that handcycle happily for 4 years. This is going to be a very cool addition to the stable.

Arno - I&#039;m turning 50 this year, so I&#039;m just starting to ruin my shoulders now. I worry about the flicking motion (internal rotation) at the end of the stroke - doesn&#039;t that put a lot of stress on the shoulders?</description>
		<content:encoded><![CDATA[<p>Laurel &#8211; I wish! I think you can probably look for mine in 4-5 weeks. How cool to be seeing them ready to go out!</p>
<p>Debe &#8211; I do have holes in my brain, no question about that. The parking lot checkout was handcycles (they have gears, racing wheelchairs don&#8217;t) and I&#8217;ve been riding that handcycle happily for 4 years. This is going to be a very cool addition to the stable.</p>
<p>Arno &#8211; I&#8217;m turning 50 this year, so I&#8217;m just starting to ruin my shoulders now. I worry about the flicking motion (internal rotation) at the end of the stroke &#8211; doesn&#8217;t that put a lot of stress on the shoulders?</p>
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		<title>By: Arno</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38861</link>
		<dc:creator>Arno</dc:creator>
		<pubDate>Sun, 01 Nov 2009 23:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38861</guid>
		<description>That is sweeeeeet!  I trained in, and raced in, an Eagle and a Shadow for a number of years, and I do so miss it ( had to give it up to save my aging shoulders, I&#039;m 52)...those cool, dawny mornings doing my miles in Chickamauga National Military Park with the mist and the deer and the occasional car.  Good luck with it, you&#039;ll love it!</description>
		<content:encoded><![CDATA[<p>That is sweeeeeet!  I trained in, and raced in, an Eagle and a Shadow for a number of years, and I do so miss it ( had to give it up to save my aging shoulders, I&#8217;m 52)&#8230;those cool, dawny mornings doing my miles in Chickamauga National Military Park with the mist and the deer and the occasional car.  Good luck with it, you&#8217;ll love it!</p>
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		<title>By: debe</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38544</link>
		<dc:creator>debe</dc:creator>
		<pubDate>Thu, 29 Oct 2009 20:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38544</guid>
		<description>save me!

I think you have holes in your brain!

but I am excited for you!  Didn&#039;t you check one of these out a few years ago? In a parking lot?

Cool..</description>
		<content:encoded><![CDATA[<p>save me!</p>
<p>I think you have holes in your brain!</p>
<p>but I am excited for you!  Didn&#8217;t you check one of these out a few years ago? In a parking lot?</p>
<p>Cool..</p>
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		<title>By: Laurel</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38521</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Thu, 29 Oct 2009 12:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38521</guid>
		<description>...You know, I think I just saw yours.  I was just at Eagle yesterday, and there was a beautiful yellow racer right in the middle of the floor waiting for the last parts to go on.</description>
		<content:encoded><![CDATA[<p>&#8230;You know, I think I just saw yours.  I was just at Eagle yesterday, and there was a beautiful yellow racer right in the middle of the floor waiting for the last parts to go on.</p>
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		<title>By: fridawrites</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38469</link>
		<dc:creator>fridawrites</dc:creator>
		<pubDate>Wed, 28 Oct 2009 19:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38469</guid>
		<description>wow, awesome!</description>
		<content:encoded><![CDATA[<p>wow, awesome!</p>
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		<title>By: Jennifer Fitz</title>
		<link>http://journal.brokenclay.org/wp_archives/2009/10/27/making-a-serious-commitment/comment-page-1/#comment-38462</link>
		<dc:creator>Jennifer Fitz</dc:creator>
		<pubDate>Wed, 28 Oct 2009 18:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://journal.brokenclay.org/?p=1646#comment-38462</guid>
		<description>Oooh.  Exciting.</description>
		<content:encoded><![CDATA[<p>Oooh.  Exciting.</p>
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