brokenclay.org/journal

Reducing

After successfully losing 40 pounds, I went to the doctor last week and discovered that 10 pounds (I’m lying, it’s 11 pounds) have crept back on. So it’s back on the wagon.

Last time I used a Palm app called DietLog to track my eating, which has since morphed into BalanceLog. I bought the new version – I really like it, because the food database isn’t just fast food and packaged foods. I also went to see the nutritionist, who agrees that my 1450 calorie daily goal is good.

Wish me luck.

Katja

4 Comments

  1. Patricia Tryon

    Is there a dietitian in the area you’re happy with?

    Reply
  2. gimpy mumpy

    Best of luck! I wish I had your willpower, wowie 40 pounds! Perhaps I will lookin into BalanceLog to help with my New Year’s resolutions :)

    Reply
  3. michael

    1450- that number should sound familiar to you. It’s the SAT score that beat you.

    Reply
  4. Katja

    It’s always nice to see your children do better than you did.

    Reply

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