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Athletic Events

Rowing

DateRegattaEventDistanceTime
2019-10-02Head of the HoochWomen's Inclusive PR3 2x500022:54.9
2019-09-28Head of the Des MoinesWomen’s Grand Masters 2x500033:27.45 (raw), 32:58.54 (handicap)
2019-09-28Head of the Des MoinesLTA Women's 1x7505:59.85 (raw), 5:25.25 (handicap)
2019-06-01Row the RockiesAdaptive 1x100006:08.54 (2nd)
2019-06-01Row the RockiesAdaptive 2x100006:08.3
2019-02-01Denver Indoor Rowing ChampionshipsLTA 1000m (indoor)100004:34.9
2018-07-14Iowa-Nebraska State GamesWomens Masters 1x100007:07.4
2018-07-14Iowa-Nebraska State GamesWomens Masters 2x100004:53.5
2018-09-02Petaluma River Half MarathonFlatwater Women’s Double210002:19:34 (raw), 2:13:37 (handicap)
2018-02-02Denver Indoor Rowing ChampionshipsLTA 1000m (indoor)100004:27.2
2017-10-22Head of the CharlesMixed Inclusion 2x500025:50.686 (11th)
2017-08-12Bayada RegattaPR3 1x Womens Cat F+100006:09.28 (2nd)
2017-08-12Bayada RegattaPR3 2x Womens100005:47.84 (2nd)
2017-08-12Bayada RegattaPR3 4+ Mixed100004:40.20 (1st)
2017-01-27Denver Indoor Rowing ChampionshipsLTA 1000m (indoor)100004:19.1
2016-08-13Bayada RegattaComposite LTA 2x Womens100005:19.71 (1st)
2016-08-13Bayada RegattaLTA 1x Womens50004:08.0
2016-08-13Bayada RegattaLTA 4+Mixed50003:31.74 (3rd)
2016-06-25Boulder SprintsWomen’s Masters 2x100006:05.9
2016-06-25Boulder SprintsWomen/s Novice 1x100005:51.6
2016-02-12Denver Indoor Rowing ChampionshipsLTA 1000m (indoor)100004:28.0
2016-02-07Mile High SprintsLTA 1000m (indoor)100004:28.8
2015-10-04Wine Country Rowing ClassicWomen’s LTA 2x200012:34.0
2015-10-04Wine Country Rowing ClassicWomens Masters 2x500025:10.0
2015-07-25Row the RockiesMasters Womens 1x100007:47.0
2015-07-25Row the RockiesNovice Womens 2x100005:20.3
2015-07-25Row the RockiesMasters Mixed 2x100009:16.4
2015-01-30Denver Indoor Rowing ChampionshipsTA (indoor)100005:39.2
Rowing
28 September 2019 Head of the Des Moines Women’s Grand Masters 2x (5000m)
Adaptive 1x (750m)
33:27.45 (raw), 32:58.54 (handicap)
5:59.85 (raw), 5:25.25 (handicap)
1 June 2019 Row the Rockies Adaptive 1x (1000m)
Adaptive 2x (1000m)
5:42.10
6:08.29
1 February 2019 Denver Indoor Rowing Championships LTA 1000m (indoor) 4:34.9
14 July 2018 Iowa-Nebraska State Games Womens Masters 1x (1000m)
Womens Masters 2x (1000m)
7:07.4
4:53.52
2 September 2018 Petaluma River Half Marathon Flatwater Women’s Double 2:19:34 (raw), 2:13:37 (handicap)
2 February 2018 Denver Indoor Rowing Championships LTA 1000m (indoor) 4:27.2
22 October 2017 Head of the Charles Mixed Inclusion 2x (3 miles) 25:50.686 (11th)
12 August 2017 Bayada Regatta PR3 1x Womens Cat F+ (1000m)
PR3 2x Womens (1000m)
PR3 4+ Mixed (1000m)
06:09.28 (2nd)
05:47.84 (2nd)
04:40.20 (1st)
27 January 2017 Denver Indoor Rowing Championships LTA 1000m (indoor) 4:19.1
13 August 2016 Bayada Regatta Composite LTA 2x Womens (1000m)
LTA 1x Womens (500m)
LTA 4+Mixed (500m)
05:19.71 (1st)
04:07.96
03:31.74 (3rd)
25 June 2016 Boulder Sprints Women’s Masters 2x (1000m)
Women/s Novice 1x (1000m)
06:05.89
05:51.55
12 February 2016 Denver Indoor Rowing Championships LTA 1000m (indoor) 4:28.0
7 February 2016 Mile High Sprints LTA 1000m (indoor) 4:28.8
4 October 2015 Wine Country Rowing Classic Women’s LTA 2x (2000m)
Womens Masters 2x (5000m)
12:34.00
25:10.00
25 July 2015 Row the Rockies Masters Womens 1x (1000m)
Novice Womens 2x (1000m)
Masters Mixed 2x (1000m)
7:47.0
5:20.3
9:16.4
30 January 2015 Denver Indoor Rowing Championships TA 1000m (indoor) 5:39.2

10K

DateEventTime
2019-11-09Longmont Turkey Trot 10K41:56:00
2019-10-26Eerie Erie 10K44:51:00
2019-08-10Longmont Sunrise Stampede 10K43:29:00
2019-05-27Bolder Boulder 10K55:10:00
2018-11-10Longmont Turkey Trot 10K45:49:00
2018-10-26Eerie Erie 10K53:57:00
2018-05-28Bolder Boulder 10K53:49:00
2017-05-29Bolder Boulder 10K51:59:00
2016-11-12Longmont Turkey Trot 10K50:14:00
2016-10-29Eerie Erie 10K51:04:00
2016-05-30Bolder Boulder 10K52:23:00
2015-10-31Eerie Erie 10K45:01:00
2015-05-25Bolder Boulder 10K51:38:00
2014-11-08Longmont Turkey Trot 10K39:56:00
2014-10-25Eerie Erie 10K44:29:00
2014-06-29Heart & Sole 10K42:17:00
2014-06-07Longmont Sunrise Stampede 10K50:53:00
2013-11-09Longmont Turkey Trot 10K41:41:00
2013-06-08Longmont Sunrise Stampede 10K46:25:00
2013-05-27Bolder Boulder 10K48:54:00
2012-05-28Bolder Boulder 10K47:32:00
2011-11-12Longmont Turkey Trot 10K38:48:00
2011-05-30Bolder Boulder 10K50:21:00
2010-11-13Longmont Turkey Trot 10K42:18:00
2010-05-31Bolder Boulder 10K48:32:00
10K
9 November 2019 Longmont Turkey Trot 10K 41:56
26 October 2019 Eerie Erie 10K 44:51
10 August 2019 Longmont Sunrise Stampede 10K 43:29
27 May 2019 Bolder Boulder 10K 55:10
10 November 2018 Longmont Turkey Trot 10K 45:49
26 October 2018 Eerie Erie 10K 53:57
28 May 2018 Bolder Boulder 10K 53:49
29 May 2017 Bolder Boulder 10K 51:59
12 November 2016 Longmont Turkey Trot 10K 50:14
29 October 2016 Eerie Erie 10K 51:04
30 May 2016 Bolder Boulder 10K 52:23
31 October 2015 Eerie Erie 10K 45:01
25 May 2015 Bolder Boulder 10K 51:38
8 November 2014 Longmont Turkey Trot 10K 39:56
25 October 2014 Eerie Erie 10K 44:29
29 June 2014 Heart & Sole 10K 42:17
7 June 2014 Longmont Sunrise Stampede 10K 50:53
9 November 2013 Longmont Turkey Trot 10K 41:41
8 June 2013 Longmont Sunrise Stampede 10K 46:25
27 May 2013 Bolder Boulder 10K 48:54
28 May 2012 Bolder Boulder 10K 47:32
12 November 2011 Longmont Turkey Trot 10K 38:48
30 May 2011 Bolder Boulder 10K 50:21
13 November 2010 Longmont Turkey Trot 10K 42:18
31 May 2010 Bolder Boulder 10K 48:32

5K

DateEventTime
2018-06-17Father’s Day 5K20:23
2017-06-18Father’s Day 5K19:51
2017-05-06Kohl Elementary 5K22:55
2016-06-19Father’s Day 5K19:33
2016-05-07Kohl Elementary 5K25:16:00
2015-05-02Kohl Elementary 5K20:30
2014-06-15Father’s Day 5K19:35
2013-06-16Father’s Day 5K18:44
2013-05-05Kohl Elementary 5K23:15
2012-05-05Kohl Elementary 5K22:47
5K
17 June 2018 Father’s Day 5K 20:23
18 June 2017 Father’s Day 5K 19:51
6 May 2017 Kohl Elementary 5K 22:55
19 June 2016 Father’s Day 5K 19:33
7 May 2016 Kohl Elementary 5K 25:16
2 May 2015 Kohl Elementary 5K 20:30
15 June 2014 Father’s Day 5K 19:35
16 June 2013 Father’s Day 5K 18:44
5 May 2013 Kohl Elementary 5K 23:15
5 May 2012 Kohl Elementary 5K 22:47

Half Marathon

DateEventTime
2016-05-15Colfax Half Marathon1:43:44
2015-05-17Colfax Half Marathon1:32:39
2010-12-05Dallas White Rock Half Marathon1:36:55
Half Marathon
15 May 2016 Colfax Half Marathon 1:43:44
17 May 2015 Colfax Half Marathon 1:32:39
5 December 2010 Dallas White Rock Half Marathon 1:36:55

Triathlon

DateEventSwim DistanceSwim TimeT1Bike DistanceBike TimeT2Run DistanceRun TimeTime
2019-06-02Longmont525 yards13:090:4412 miles – Deb, 2 flats1:04:50NA3.1 km24:11:001:29:10
2018-06-03Longmont525 yards12:051:3612 miles – John50:02:001:033.1 km24:23:001:29:10
2015-05-31Longmont525 yards11:054:2112 miles1:13:573:033.1 km25:22:001:57:46
2014-06-01Longmont525 yards12:303:3012 miles1:22:274:423.1 km29:47:002:13:04
2013-06-02Longmont525 yards11:382:2112 miles1:17:063:223.1 km25:45:002:00:11
2012-08-04Bec Tri400m11:542:3112 km1:18:262:453.1 km25:04:002:00:37
2012-06-03Longmont525 yards10:464:0212 miles1:12:343:023.1 km22:311:52:53
2011-09-11Fort Collins450 yards9:463:0012.5 miles1:05:275:002.9 km18:261:41:39
2010-09-12Parker Fall Frenzy500 yards13:34.84:42.211 miles06:01.63:55.03.1 km25:33.053:46.6
2010-06-06Longmont525 yards10:433:5712 miles1:15:075:073.1 km25:25.02:00:18
Sprint Triathlon
2 June 2019 Longmont Swim (525 yards)
13:09
T1: 0:44 Bike (12 miles – Deb, 2 flats)
1:04:50
T2: NA Run (3.1 km)
24:11
1:29:10
3 June 2018 Longmont Swim (525 yards)
12:05
T1: 1:36 Bike (12 miles – John)
50:02
T2: 1:03 Run (3.1 km)
24:23
1:29:10
31 May 2015 Longmont Swim (525 yards)
11:05
T1: 4:21 Bike (12 miles)
1:13:57
T2: 3:03 Run (3.1 km)
25:22
1:57:46
1 June 2014 Longmont Swim (525 yards)
12:30
T1: 3:30 Bike (12 miles)
1:22:27
T2: 4:42 Run (3.1 km)
29:47
2:13:04
2 June 2013 Longmont Swim (525 yards)
11:38
T1: 2:21 Bike (12 miles)
1:17:06
T2: 3:22 Run (3.1 km)
25:45
2:00:11
4 Aug 2012 Bec Tri Swim (400m)
11:54
T1: 2:31 Bike (12 km)
1:18:26
T2: 2:45 Run (3.1 km)
25:04
2:00:37
3 June 2012 Longmont Swim (525 yards)
10:46
T1: 4:02 Bike (12 miles)
1:12:34
T2: 3:02 Run (3.1 km)
22:31
1:52:53
11 September 2011 Fort Collins Swim (450 yards)
09:46
T1: 3:00 Bike (12.5 miles)
1:05:27
T2: 5:00 Run (2.9 km)
18:26
1:41:39
12 September 2010 Parker Fall Frenzy Swim (500 yards)
13:34.8
T1: 4:42.2 Bike (11 miles)
1:06:01.6
T2: 3:55.0 Run (3.1 km)
25:33.0
1:53:46.6
6 June 2010 Longmont Swim (525 yards)
10:43
T1: 3:57 Bike (12 miles)
1:15:07
T2: 5:07 Run (3.1 km)
25:25.0
2:00:18

Misc

DateEventComments
2015-08-16Eagle Cycling Club Tour of Napa Valley 36 miles3:08 (with 1 rest stop)
2013-10-26Colorado Mile High Push Pull Powerlifting Meet50 kg bench press
2013-08-26Rocky Mountain State Games Powerlifting45 kg bench press
2011-08-28Venus de Miles 33 milesAbout 4:30, including maybe 45 minutes spent hanging out at rest stops (which I blew by last year)
2010-08-29Venus de Miles 33 milesIt’s a ride, not a race (about 3:30)
Misc
16 August 2015 Eagle Cycling Club Tour of Napa Valley 36 miles 3:08 (with 1 rest stop)
26 October 2013 Colorado Mile High Push Pull Powerlifting Meet 50 kg bench press
26 August 2013 Rocky Mountain State Games Powerlifting 45 kg bench press
28 August 2011 Venus de Miles 33 miles About 4:30, including maybe 45 minutes spent hanging out at rest stops (which I blew by last year)
29 August 2010 Venus de Miles 33 miles It’s a ride, not a race (about 3:30)

Racing Chair, Yellow